{"id":5462,"date":"2025-10-11T19:09:19","date_gmt":"2025-10-11T19:09:19","guid":{"rendered":"https:\/\/sjalfsbjorg.is\/?page_id=5462"},"modified":"2026-03-11T13:18:58","modified_gmt":"2026-03-11T13:18:58","slug":"daglegt-lif","status":"publish","type":"page","link":"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/velferd\/daglegt-lif\/","title":{"rendered":"Daglegt l\u00edf"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5462\" class=\"elementor elementor-5462\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cec5d22 e-flex e-con-boxed e-con e-parent\" data-id=\"cec5d22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f2efd7f e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"f2efd7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9e80aa elementor-invisible elementor-widget elementor-widget-nav-menu\" data-id=\"e9e80aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;dropdown&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-e9e80aa\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-5010\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/velferd\/heilsa\/\" class=\"elementor-item\" tabindex=\"-1\">Heilsa<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5221\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/velferd\/heilsa-2\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Heima\u00fej\u00f3nusta<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5276\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/velferd\/heilsa\/sjukrahotel-og-ibudir\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Sj\u00fakrah\u00f3tel og \u00edb\u00fa\u00f0ir<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-5275\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/velferd\/heilsa\/gedheilsaandleg-heilsa\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Ge\u00f0heilsa\/andleg heilsa<\/a>\n\t<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5302\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/velferd\/heilsa\/gedheilsaandleg-heilsa\/salfraedithjonusta\/\" class=\"elementor-sub-item\" tabindex=\"-1\">A\u00f0gengileg s\u00e1lfr\u00e6\u00f0i\u00fej\u00f3nusta<\/a><\/li>\n\t<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5354\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/velferd\/hjalpartaeki\/\" class=\"elementor-item\" tabindex=\"-1\">Assistive devices<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5386\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/velferd\/sjalfstaett-lif\/\" class=\"elementor-item\" tabindex=\"-1\">Sj\u00e1lfst\u00e6tt l\u00edf<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-5385\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/velferd\/fjolskylda\/\" class=\"elementor-item\" tabindex=\"-1\">Fj\u00f6lskylda<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5389\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/velferd\/fjolskylda\/unglingar-og-ungmenni-13-18-ara\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Hagn\u00fdt r\u00e1\u00f0 fyrir unglinga og ungmenni<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5412\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/velferd\/fjolskylda\/hagnyt-rad-fyrir-hreyfihamlada-foreldra\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Hagn\u00fdt r\u00e1\u00f0 fyrir hreyfihamla\u00f0a foreldra<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5441\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/velferd\/oryggismal\/\" class=\"elementor-item\" tabindex=\"-1\">\u00d6ryggism\u00e1l<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5463\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/velferd\/tulkathjonusta\/\" class=\"elementor-item\" tabindex=\"-1\">\u00dej\u00f3nusta fyrir f\u00f3lk af erlendum uppruna me\u00f0 hreyfih\u00f6mlun<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5490\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/velferd\/daglegt-lif\/\" class=\"elementor-item\" tabindex=\"-1\">Daglegt l\u00edf<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30ed583 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"30ed583\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36e9fbf elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"36e9fbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-block-key=\"xwu3c\">Daglegt l\u00edf<\/p>\n<p data-block-key=\"z8ogt\">H\u00e9r s\u00f6fnum vi\u00f0 saman \u00fdmsum hagn\u00fdtum uppl\u00fdsingum\u00a0sem var\u00f0a daglegt l\u00edf hreyfihamla\u00f0ra (fatla\u00f0ra) b\u00e6\u00f0i innan veggja heimilisins og utan.<\/p>\n\n<h4 data-block-key=\"2xw6e\"><strong>Eldh\u00fas<\/strong><\/h4>\n<ul>\n \t<li data-block-key=\"1jncu\">Sm\u00e1hj\u00e1lpart\u00e6ki sem n\u00fdtast \u00ed eldh\u00fasinu\u00a0f\u00e1st t.d.\u00a0hj\u00e1\u00a0<span style=\"text-decoration: underline;text-decoration-color: #1D7488; text-underline-offset: 4px;\"><a href=\"https:\/\/stb.is\/sm%C3%A1hj%C3%A1lpart%C3%A6ki\">Stu\u00f0laberg<\/a>,\u00a0<a href=\"http:\/\/www.fastus.is\/\">Fastus<\/a><\/span> \u00a0og <span style=\"text-decoration: underline;text-decoration-color: #1D7488; text-underline-offset: 4px;\"><a href=\"http:\/\/www.stod.is\/\">Sto\u00f0<\/a><\/span>.<\/li>\n \t<li data-block-key=\"q4ler\">A\u00f0gengilegar eldh\u00fasinnr\u00e9ttingar\u00a0m\u00e1 sj\u00e1 til d\u00e6mis hj\u00e1\u00a0<span style=\"text-decoration: underline;text-decoration-color: #1D7488; text-underline-offset: 4px;\"><a href=\"https:\/\/www.howdens.com\/help-and-advice\/inspiration\/kitchen-ideas\/kitchen-advice\/kitchens-for-disabled?u_s=disa\">Howdens<\/a><\/span><\/li>\n \t<li data-block-key=\"ctl0q\"><span style=\"text-decoration: underline;text-decoration-color: #1D7488; text-underline-offset: 4px;\"><a href=\"https:\/\/elko.is\/leit?q=ryksuguv%C3%A9lmenni\">Ryksugu- og sk\u00faringarv\u00e9lmenni<\/a><\/span>\u00a0eru \u00fe\u00e6gileg t\u00e6ki sem geta einfalda\u00f0 hreyfih\u00f6mlu\u00f0um a\u00f0 ryksuga og sk\u00fara. \u00deau f\u00e1st \u00ed flestum raft\u00e6kjaverslunum.<\/li>\n \t<li data-block-key=\"9s7kd\">D\u00e6mi um margv\u00edsleg eldh\u00fas \u00fatb\u00fain fyrir hreyfihamla\u00f0 f\u00f3lk &#8211;\u00a0<span style=\"text-decoration: underline;text-decoration-color: #1D7488; text-underline-offset: 4px;\"><a href=\"https:\/\/www.pinterest.com\/susie3273\/kitchens-for-the-disabled\/\">Kitchen for the disabled<\/a><\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-870f5fa elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"870f5fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4 data-block-key=\"tqkgd\"><strong>Gar\u00f0urinn<\/strong><\/h4><p data-block-key=\"2mwmu\">H\u00e9r eru hugmyndir a\u00f0 \u00fatf\u00e6rslu \u00e1 gar\u00f0inum \u00feannig a\u00f0 hann henti hreyfih\u00f6mlu\u00f0u f\u00f3lki. \u00c1bendingar um fleiri atri\u00f0i sem hj\u00e1lpa f\u00f6tlu\u00f0u f\u00f3lki vi\u00f0 a\u00f0 hugsa um gar\u00f0inn sinn eru vel \u00feegnar.<\/p><ul><li data-block-key=\"vn0c9\">Allt er\u00a0<span style=\"text-decoration: underline; text-decoration-color: #1D7488; text-underline-offset: 4px;\"><a href=\"https:\/\/www.gardeningknowhow.com\/special\/accessible\/gardening-with-disabilities.htm\">tengist g\u00f6r\u00f0um<\/a><\/span>\u00a0fyrir fatla\u00f0 f\u00f3lk.<\/li><\/ul><h4 data-block-key=\"nbvzs\"><strong>Innkaupakerrur fyrir hj\u00f3last\u00f3la<\/strong><\/h4><p data-block-key=\"htpzz\">Nokkrar verslanir bj\u00f3\u00f0a upp \u00e1 innkaupakerrur sem h\u00e6gt er a\u00f0 festa vi\u00f0 hj\u00f3last\u00f3la. \u00de\u00e6r verslanir sem vi\u00f0 h\u00f6fum fengi\u00f0 uppl\u00fdsingar fr\u00e1 eru:<\/p><p data-block-key=\"72wus\">Kr\u00f3nan (Akranesi, B\u00edldsh\u00f6f\u00f0a, Granda, Lindum, Mosfellsb\u00e6, Selfossi)<\/p><p data-block-key=\"zvm1l\">Nett\u00f3, Mj\u00f3dd<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-612c175 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"612c175\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4 data-block-key=\"xencl\"><strong>Fatna\u00f0ur fyrir hreyfihamla\u00f0 f\u00f3lk &#8211; hj\u00f3last\u00f3lanotendur<\/strong><\/h4><p data-block-key=\"60uva\">Ekki er vita\u00f0 um saumastofur h\u00e9rlendis sem hafa s\u00e9rh\u00e6ft \u00ed a\u00f0 sauma e\u00f0a breyta fatna\u00f0i fyrir fatla\u00f0 f\u00f3lk og eru allar uppl\u00fdsingar \u00fear um vel \u00feegnar.<\/p><p data-block-key=\"hepnn\">Aftur eru sl\u00edkar saumastofur v\u00ed\u00f0a erlendis og finna m\u00e1 \u00fe\u00e6r \u00e1 internetinu. H\u00e9r eru nokkrar tilteknar sem\u00a0 selja f\u00f6t s\u00e9rsni\u00f0inn a\u00f0 \u00f3l\u00edkum \u00fe\u00f6rfum f\u00f3lks me\u00f0 mismunandi fatlanir. \u00dev\u00ed mi\u00f0ur vitum vi\u00f0 ekki til \u00feess a\u00f0 s\u00f6lua\u00f0ilar \u00e1 \u00cdslandi selji sl\u00edkan fatna\u00f0 en margar saumastofur bj\u00f3\u00f0a upp \u00e1 a\u00f0 breyta fatna\u00f0i og sauma s\u00e9rsni\u00f0in f\u00f6t fr\u00e1 grunni.<\/p><p data-block-key=\"xl9nx\">H\u00e9r a\u00f0 ne\u00f0an eru nokkrar erlendar netverslanir sem selja s\u00e9rh\u00e6f\u00f0an fatna\u00f0.<\/p><p data-block-key=\"vnwcf\"><span style=\"text-decoration: underline; text-decoration-color: #1D7488; text-underline-offset: 4px;\"><a href=\"https:\/\/www.able2wear.co.uk\/\">Able2Wear<\/a><\/span><\/p><p data-block-key=\"ytw4e\"><span style=\"text-decoration: underline; text-decoration-color: #1D7488; text-underline-offset: 4px;\"><a href=\"https:\/\/www.adaptawear.com\/\">AdaptaWear<\/a><\/span><\/p><p data-block-key=\"ctiql\"><span style=\"text-decoration: underline; text-decoration-color: #1D7488; text-underline-offset: 4px;\"><a href=\"https:\/\/www.clothingsolutions.org.uk\/\">Clothing solutions for disabled people<\/a><\/span><\/p><p><a href=\"https:\/\/www.dobsom.se\/\" target=\"_blank\" rel=\"noopener\"><u>Dobsom Easy<\/u><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fb35f3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7fb35f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4 data-block-key=\"83gkv\"><b>Hj\u00f3lagrifflur og griphanskar<\/b><\/h4><p data-block-key=\"31p60\">Fyrir f\u00f3lk me\u00f0 takmarka\u00f0 grip e\u00f0a styrk \u00ed h\u00f6ndum getur veri\u00f0 gott a\u00f0 notast vi\u00f0 hj\u00f3lagrifflur e\u00f0a griphanska. \u00de\u00e1 er h\u00e6gt er a\u00f0 f\u00e1 hj\u00e1\u00a0<span style=\"text-decoration: underline; text-decoration-color: #1D7488; text-underline-offset: 4px;\"><a href=\"https:\/\/www.stod.is\/\">Sto\u00f0<\/a><\/span>. Hj\u00f3lagrifflur f\u00e1st \u00ed flestum \u00ed\u00fer\u00f3ttav\u00f6rub\u00fa\u00f0um.<\/p><h4 data-block-key=\"ffqmo\"><b>Skynjarar a\u00f0 \u00fdmsu tagi<\/b><\/h4><p data-block-key=\"cgndt\">Til eru margar ger\u00f0ir skynjara sem geta a\u00f0sto\u00f0a\u00f0 f\u00f3lk vi\u00f0 a\u00f0 tryggja \u00f6ryggi sitt. D\u00e6mi um sl\u00edka skynjara m\u00e1 nefna: hur\u00f0anema, fallhnappa, reykskynjara og vatnsskynjara. H\u00e6gt er a\u00f0 sko\u00f0a skynjara a\u00f0 \u00fdmsu tagi hj\u00e1 eftirfarandi fyrirt\u00e6kjum:<\/p><p data-block-key=\"b8il2\"><a href=\"https:\/\/alvican.com\/vorur\/\"><span style=\"text-decoration: underline; text-decoration-color: #1D7488; text-underline-offset: 4px;\">Alvican<\/span><\/a><\/p><p data-block-key=\"cm4fn\"><a href=\"https:\/\/www.oryggi.is\/oryggislausnir\/oryggiskerfi\/heimilisoryggi\/\" target=\"_blank\" rel=\"noopener\"><u>\u00d6ryggismi\u00f0st\u00f6\u00f0in<\/u><\/a><\/p><p data-block-key=\"9lc3r\"><span style=\"text-decoration: underline; text-decoration-color: #1D7488; text-underline-offset: 4px;\"><a href=\"https:\/\/www.securitas.is\/einstaklingar\/oryggishnappur\/\">Securitas<\/a><\/span><\/p><h4 data-block-key=\"1bo5j\"><strong>Innr\u00e9ttingar \u00e1 salerni<\/strong><\/h4><p data-block-key=\"bme3m\"><a href=\"https:\/\/www.hjuki.is\/\"><span style=\"text-decoration: underline; text-decoration-color: #1D7488; text-underline-offset: 4px;\">Hj\u00faki ehf<\/span><\/a>\u00a0er fyrirt\u00e6ki sem og s\u00e9rh\u00e6fir sig \u00edba\u00f0herbergislausnum fyrir aldra\u00f0a og hreyfihamla\u00f0a. Hj\u00faki var stofna\u00f0 \u00e1ri\u00f0 2018 og var \u00fe\u00e1 fyrst og fremst me\u00f0 s\u00f6lu, uppsetningu og \u00fej\u00f3nustu \u00e1 skolsetum og fleiri lausnum sem n\u00fdst geta hreyfih\u00f6mlu\u00f0um.<\/p><p data-block-key=\"cd73t\">Fr\u00e1 stofnun fyrirt\u00e6kisins hafa einnig b\u00e6st vi\u00f0 a\u00f0rar g\u00f3\u00f0ar lausnir sem geta n\u00fdst hreyfih\u00f6mlu\u00f0um vel. \u00dea\u00f0 eru til d\u00e6mis a\u00f0laga\u00f0ir ba\u00f0herbergissk\u00e1par, h\u00e6kkanleg salerni og vegghengdir kl\u00f3settbustar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bf8dfe elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0bf8dfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41bb1a6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"41bb1a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"paragraph-block green-text\"><p data-block-key=\"4ler5\">Athugi\u00f0 a\u00f0 efni h\u00e9r fyrir ofan er fengi\u00f0 af vef vi\u00f0komandi stofnana\/fyrirt\u00e6kja<\/p><\/div><p><strong><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/vid-viljum-heyra-i-ther\/\">Do you have any suggestions or further questions? 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education<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3408\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/velferd\/\" class=\"elementor-item\" tabindex=\"-1\">Welfare<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5528\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/fraedsla\/\" class=\"elementor-item\" tabindex=\"-1\">Education<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5531\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/tomstundir\/\" class=\"elementor-item\" tabindex=\"-1\">Leisure<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3963\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/thjonusta-sveitarfelaga\/\" class=\"elementor-item\" tabindex=\"-1\">Municipal services<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3264\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/vid-viljum-heyra-i-ther\/\" class=\"elementor-item\" tabindex=\"-1\">We want to hear from you.<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Daglegt l\u00edf H\u00e9r s\u00f6fnum vi\u00f0 saman \u00fdmsum hagn\u00fdtum uppl\u00fdsingum\u00a0sem var\u00f0a daglegt l\u00edf hreyfihamla\u00f0ra (fatla\u00f0ra) b\u00e6\u00f0i innan veggja heimilisins og utan. Eldh\u00fas Sm\u00e1hj\u00e1lpart\u00e6ki sem n\u00fdtast \u00ed eldh\u00fasinu\u00a0f\u00e1st t.d.\u00a0hj\u00e1\u00a0Stu\u00f0laberg,\u00a0Fastus \u00a0og Sto\u00f0. A\u00f0gengilegar eldh\u00fasinnr\u00e9ttingar\u00a0m\u00e1 sj\u00e1 til d\u00e6mis hj\u00e1\u00a0Howdens Ryksugu- og sk\u00faringarv\u00e9lmenni\u00a0eru \u00fe\u00e6gileg t\u00e6ki sem geta einfalda\u00f0 hreyfih\u00f6mlu\u00f0um a\u00f0 ryksuga og sk\u00fara. \u00deau f\u00e1st \u00ed flestum raft\u00e6kjaverslunum. D\u00e6mi um [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3405,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"footnotes":""},"class_list":["post-5462","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/pages\/5462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/comments?post=5462"}],"version-history":[{"count":0,"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/pages\/5462\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/pages\/3405"}],"wp:attachment":[{"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/media?parent=5462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}