{"id":5706,"date":"2025-10-11T21:37:23","date_gmt":"2025-10-11T21:37:23","guid":{"rendered":"https:\/\/sjalfsbjorg.is\/?page_id=5706"},"modified":"2025-11-24T23:25:31","modified_gmt":"2025-11-24T23:25:31","slug":"ithrottafelog","status":"publish","type":"page","link":"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/tomstundir\/ithrottir\/ithrottafelog\/","title":{"rendered":"\u00cd\u00fer\u00f3ttaf\u00e9l\u00f6g"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5706\" class=\"elementor elementor-5706\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-299b5c7 e-flex e-con-boxed e-con e-parent\" data-id=\"299b5c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3601135 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"3601135\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6acec61 elementor-invisible elementor-widget elementor-widget-nav-menu\" data-id=\"6acec61\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;dropdown&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-6acec61\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-5670\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/tomstundir\/ithrottir\/\" class=\"elementor-item\" tabindex=\"-1\">\u00cd\u00fer\u00f3ttir<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5708\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/tomstundir\/ithrottir\/ithrottafelog\/\" class=\"elementor-sub-item\" tabindex=\"-1\">\u00cd\u00fer\u00f3ttaf\u00e9l\u00f6g<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5718\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/tomstundir\/ithrottir\/ithrottagreinar\/\" class=\"elementor-sub-item\" tabindex=\"-1\">\u00cd\u00fer\u00f3ttagreinar<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5737\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/tomstundir\/ithrottir\/sundlaugar\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Sundlaugar<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5813\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/tomstundir\/jafningjastudningur\/\" class=\"elementor-item\" tabindex=\"-1\">Jafningjastu\u00f0ningur<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab6be3e e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"ab6be3e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36d3e2c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"36d3e2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-block-key=\"4tf6j\">\u00cd\u00fer\u00f3ttaf\u00e9l\u00f6g<\/p>\n\n<h4 data-block-key=\"9kqh9\"><strong>Hva\u00f0a \u00ed\u00fer\u00f3tt langar \u00feig til a\u00f0 \u00e6fa? Hj\u00e1 hva\u00f0a f\u00e9lagi?<\/strong><\/h4>\n<p data-block-key=\"agkdc\">\u00deegar \u00fe\u00fa velur \u00fe\u00e9r \u00ed\u00fer\u00f3ttagrein getur\u00f0u byrja\u00f0 \u00e1 \u00fev\u00ed a\u00f0 kanna hvort s\u00fa grein s\u00e9 stundu\u00f0 hj\u00e1 \u00ed\u00fer\u00f3ttaf\u00e9laginu \u00ed n\u00e6rumhverfi \u00fe\u00ednu e\u00f0a \u00fev\u00ed f\u00e9lagi sem \u00feig langar a\u00f0 \u00e6fa hj\u00e1. \u00c1 heimas\u00ed\u00f0u \u00cd\u00fer\u00f3ttasambands fatla\u00f0ra (\u00cdF) m\u00e1 sj\u00e1 lista yfir \u00ed\u00fer\u00f3ttaf\u00e9l\u00f6g fatla\u00f0ra og hva\u00f0 \u00feau bj\u00f3\u00f0a upp \u00e1. \u00dej\u00e1lfarar geta fengi\u00f0 uppl\u00fdsingar og a\u00f0sto\u00f0 vi\u00f0 \u00fej\u00e1lfun fatla\u00f0ra einstaklinga hj\u00e1 \u00cdF.<\/p>\n<p data-block-key=\"64osr\"><span style=\"text-decoration: underline;text-decoration-color: #1D7488; text-underline-offset: 4px;\"><a href=\"http:\/\/www.ifsport.is\/\">Sj\u00e1 n\u00e1nar \u00e1 vefs\u00ed\u00f0u \u00cd\u00fer\u00f3ttasambands fatla\u00f0ra<\/a>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2235edd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2235edd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35c8e24 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"35c8e24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"paragraph-block green-text\"><p data-block-key=\"4ler5\">Athugi\u00f0 a\u00f0 efni h\u00e9r fyrir ofan er fengi\u00f0 af vef vi\u00f0komandi stofnana\/fyrirt\u00e6kja<\/p><\/div><p><strong><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/vid-viljum-heyra-i-ther\/\">Do you have any suggestions or further questions? Contact us here<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87087ad e-con-full e-flex e-con e-parent\" data-id=\"87087ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ebef01 elementor-widget elementor-widget-template\" data-id=\"0ebef01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"9887\" class=\"elementor elementor-9887\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6734a465 elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"6734a465\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34ed906d elementor-nav-menu--dropdown-mobile elementor-nav-menu__align-center elementor-nav-menu--stretch elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"34ed906d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;full_width&quot;:&quot;stretch&quot;,&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; 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education<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3408\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/velferd\/\" class=\"elementor-item\" tabindex=\"-1\">Welfare<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5528\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/fraedsla\/\" class=\"elementor-item\" tabindex=\"-1\">Education<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5531\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/tomstundir\/\" class=\"elementor-item\" tabindex=\"-1\">Leisure<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3963\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/thjonusta-sveitarfelaga\/\" class=\"elementor-item\" tabindex=\"-1\">Municipal services<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3264\"><a href=\"https:\/\/sjalfsbjorg.is\/en\/thekkingarmidstod\/vid-viljum-heyra-i-ther\/\" class=\"elementor-item\" tabindex=\"-1\">We want to hear from you.<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00cd\u00fer\u00f3ttaf\u00e9l\u00f6g Hva\u00f0a \u00ed\u00fer\u00f3tt langar \u00feig til a\u00f0 \u00e6fa? Hj\u00e1 hva\u00f0a f\u00e9lagi? \u00deegar \u00fe\u00fa velur \u00fe\u00e9r \u00ed\u00fer\u00f3ttagrein getur\u00f0u byrja\u00f0 \u00e1 \u00fev\u00ed a\u00f0 kanna hvort s\u00fa grein s\u00e9 stundu\u00f0 hj\u00e1 \u00ed\u00fer\u00f3ttaf\u00e9laginu \u00ed n\u00e6rumhverfi \u00fe\u00ednu e\u00f0a \u00fev\u00ed f\u00e9lagi sem \u00feig langar a\u00f0 \u00e6fa hj\u00e1. \u00c1 heimas\u00ed\u00f0u \u00cd\u00fer\u00f3ttasambands fatla\u00f0ra (\u00cdF) m\u00e1 sj\u00e1 lista yfir \u00ed\u00fer\u00f3ttaf\u00e9l\u00f6g fatla\u00f0ra og hva\u00f0 \u00feau [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":5668,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"footnotes":""},"class_list":["post-5706","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/pages\/5706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/comments?post=5706"}],"version-history":[{"count":0,"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/pages\/5706\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/pages\/5668"}],"wp:attachment":[{"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/media?parent=5706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}