{"id":7544,"date":"2025-03-20T13:01:00","date_gmt":"2025-03-20T13:01:00","guid":{"rendered":"https:\/\/sjalfsbjorg.is\/?p=7544"},"modified":"2026-04-29T10:59:44","modified_gmt":"2026-04-29T10:59:44","slug":"nyr-stoll-fyrir-kastgreinar-hefur-verid-tekin-i-notkun-a-selfossi","status":"publish","type":"post","link":"https:\/\/sjalfsbjorg.is\/en\/nyr-stoll-fyrir-kastgreinar-hefur-verid-tekin-i-notkun-a-selfossi\/","title":{"rendered":"A new chair for throwing events has been put into use in Selfoss"},"content":{"rendered":"<p>Su\u00f0ri \u2013 \u00ed\u00fer\u00f3ttadeild fatla\u00f0ra hj\u00e1 Ungmennaf\u00e9laginu Selfossi hefur teki\u00f0 \u00ed notkun n\u00fdjan st\u00f3l fyrir hreyfihamla\u00f0a til a\u00f0 \u00e6fa og keppa \u00ed kastgreinum. H\u00e6gt er a\u00f0 stunda k\u00faluvarp, kringlukast, spj\u00f3tkast og keilu \u00ed st\u00f3lnum sem hanna\u00f0ur er samkv\u00e6mt st\u00f6\u00f0lum Al\u00fej\u00f3\u00f0a \u00ed\u00fer\u00f3ttahreyfingar fatla\u00f0ra (IPC). St\u00f3llinn er sm\u00ed\u00f0a\u00f0ur me\u00f0 stu\u00f0ningi fr\u00e1 V\u00e9lsmi\u00f0ju Su\u00f0urlands, Kristj\u00e1ni S\u00e6mundsyni og Mj\u00f3lkursams\u00f6lunni \u00e1 Selfossi. Hann er sta\u00f0settur \u00ed Lindex-h\u00f6llinni \u00e1 Selfossi og h\u00e6gt er a\u00f0 f\u00e1 allar n\u00e1nari uppl\u00fdsingar \u00e1&nbsp;<a href=\"https:\/\/www.facebook.com\/groups\/46276043485\">Facebook-s\u00ed\u00f0u Selfoss \u2013 Su\u00f0ri.<\/a><\/p>\n\n\n\n<p>Hvetjum \u00f6ll \u00e1hugas\u00f6m til a\u00f0 kynna s\u00e9r m\u00e1li\u00f0.<\/p>","protected":false},"excerpt":{"rendered":"<p>Su\u00f0ri \u2013 \u00ed\u00fer\u00f3ttadeild fatla\u00f0ra hj\u00e1 Ungmennaf\u00e9laginu Selfossi hefur teki\u00f0 \u00ed notkun n\u00fdjan st\u00f3l fyrir hreyfihamla\u00f0a<\/p>","protected":false},"author":1,"featured_media":7548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"class_list":["post-7544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frettir"],"_links":{"self":[{"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/posts\/7544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/comments?post=7544"}],"version-history":[{"count":1,"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/posts\/7544\/revisions"}],"predecessor-version":[{"id":13357,"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/posts\/7544\/revisions\/13357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/media\/7548"}],"wp:attachment":[{"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/media?parent=7544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/categories?post=7544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sjalfsbjorg.is\/en\/wp-json\/wp\/v2\/tags?post=7544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}