Self-Help members are offered psychological therapy, social work, family therapy, education, and mediation at the Communication Center, free of charge.

Good mental health and well-being are important in every individual's life. Physical trauma and illness can cause lasting changes to daily life, and it is important to seek help.

Interviews are conducted at the Communication Center, but remote interviews are also available.

You can apply for counseling online by clicking the "Apply for Counseling" button above and filling out the application form. 

You can also request an appointment by email: samskiptastodin@samskiptastodin.is
or call 419 0500

Requests for an appointment and further questions can be sent to sirry@sjalfsbjorg.is